Weigh In record (no journal entry) for 20 August 2014
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 23.85g | Prot: 19.34g | Carbs: 135.00g.
Breakfast: Morrisons Long Life Semi Skimmed Milk, Carrot Cake with Icing, Asda Crumpets. Lunch: Fresh Pasta (Cooked). Dinner: McCain Original Oven Chips. more...
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Losing 2.2 kg a Week
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mushroom morris's Weight History
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