Weigh In record (no journal entry) for 19 August 2014
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51.9 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 46.94g | Prot: 62.94g | Carbs: 14.60g.
Breakfast: Tropical Traditions tropical s Gold Label virgin coconut oil, eggs cage free, Farmland Foods Farmland All Natural Cut Bacon. Lunch: So Delicious Organic Sugar Free Coconut Milk - Vanilla, Paleo Vanilla Egg White Protein. Dinner: Brussels Sprouts, Fried Pork Chop. Snacks/Other: Dr. Schulze's Superfood Plus Tablets. more...
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Losing 0.6 kg a Week
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