mushroom morris's Journal, 14 Aug 14

bathroom work to start ? off work all day
75.9 kg Lost so far: 4.2 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2014:
1149 kcal Fat: 47.43g | Prot: 39.66g | Carbs: 140.38g.   Breakfast: Anchor Butter, Hovis Wholemeal Brown Bread, Stagg Classic Chili Con Carne, Bilash Pilau Rice, Marks & Spencer All Butter Croissants, Morrisons Long Life Semi Skimmed Milk. Lunch: Tesco Mini Melton Mowbray Pork Pies. more...
Gaining 0.6 kg a Week

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mushroom morris's Weight History


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