Weigh In record (no journal entry) for 13 August 2014
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51.8 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 65.80g | Prot: 65.60g | Carbs: 41.60g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Beef Merlot. Snacks/Other: ChocoPerfection Dark Chocolate Bar, Atkins Advantage Strawberry Shake. more...
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Losing 3.2 kg a Week
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