Weigh In record (no journal entry) for 11 August 2014
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52.4 kg
Lost so far: 1.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 78.00g | Prot: 37.00g | Carbs: 44.00g.
Breakfast: So Delicious Organic Sugar Free Coconut Milk - Vanilla, Six Star Pro Nutrition Instant Protein Smoothie. Dinner: Daily Chef Steamable Broccoli Florets, Hebrew National Quarter Pound Beef Franks. Snacks/Other: Coco Polo Coco Polo Bar. more...
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Losing 5.1 kg a Week
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