Weigh In record (no journal entry) for 02 August 2014
|
52.7 kg
Lost so far: 1.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
220 kcal
|
Fat: 11.00g | Prot: 17.00g | Carbs: 13.00g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Six Star Pro Nutrition Instant Protein Smoothie. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|