Shari22's Journal, 31 Jul 14

Weigh In record (no journal entry) for 31 July 2014

52.3 kg Lost so far: 1.5 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2014:

320 kcal

Fat: 23.00g | Prot: 28.00g | Carbs: 0.00g. Dinner: Ground Sirloin and Beef Patties. more...

1503 kcal

Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week


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Shari22's Weight History