Weigh In record (no journal entry) for 20 July 2014
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52.3 kg
Lost so far: 1.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 12.60g | Prot: 15.20g | Carbs: 7.20g.
Breakfast: ChocoPerfection Dark Chocolate Bar, Atkins Advantage Cafe Caramel Shake. more...
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Gaining 0.6 kg a Week
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