Weigh In record (no journal entry) for 13 July 2014
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83.7 kg
Lost so far: 2.5 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 33.80g | Prot: 48.93g | Carbs: 55.13g.
Breakfast: Wheatfield Bakery Wholemeal Farmhouse Bread, Boiled Egg, Boiled Egg. Lunch: Aldi Aldi Premium Lean Steak Mince, Philadelphia Philadelphia Light Cream Cheese with Chives, Mashed Potato. more...
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steady weight
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hippy-01's Weight History
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