mushroom morris's Journal, 07 Jul 14

After a weekend of cider at The Annexe
77.1 kg Lost so far: 2.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2014:
1729 kcal Fat: 30.75g | Prot: 71.94g | Carbs: 120.21g.   Breakfast: Wheatfield bakery Multiseed Farmhouse Bread, Morrisons Creamy Coleslaw, Sainsbury's Skimmed-Milk, Chicken Breast (Skin Not Eaten), Hovis Wholemeal Brown Bread. Lunch: Heinz Extra Light Salad Cream, Tesco Creamy Coleslaw, Lettuce, Tesco Cucumber, Tomatoes, Tesco Gammon. Dinner: Hovis Granary Wholemeal Bread. Snacks/Other: White Table Wine, Smirnoff Vodka, Hovis Granary Wholemeal Bread, Cadbury Dairy Milk. more...
Gaining 5.1 kg a Week

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mushroom morris's Weight History


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