Weigh In record (no journal entry) for 27 April 2011
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58.2 kg
Lost so far: 0.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 51.72g | Prot: 43.91g | Carbs: 146.82g.
Breakfast: Bran Flakes. Lunch: 50/50 Roll, Finest Beef Steak Burgers, Tesco Cheese Singles. Dinner: Criss Cross Fries, Finest Beer Battered Onion Rings. Snacks/Other: Viennetta Vanilla, cadburys caramel biscuits. more...
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Losing 0.6 kg a Week
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ash_mcloone's Weight History
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