Weigh In record (no journal entry) for 25 April 2011
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58.3 kg
Lost so far: 0.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 51.90g | Prot: 63.50g | Carbs: 201.80g.
Breakfast: Bran Flakes. Lunch: soft white roll, Walls Classic Pork Sausages. Dinner: Cheese & Garlic Baguette, tikka, Farfalle Pasta Bows. Snacks/Other: breakaway, Go Ahead! Apple & Sultana Crispy Slices. more...
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Losing 0.2 kg a Week
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ash_mcloone's Weight History
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