Weigh In record (no journal entry) for 30 June 2014
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51.4 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 32.50g | Prot: 83.00g | Carbs: 76.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Raw Fit Marley Coffee. Lunch: InBalance Health Corp In Bar. Dinner: IsaLean Shake Natural Berry Harvest. Snacks/Other: InBalance Health Corp In Bar, WestSoy Vanilla Soy Slender Soy Milk. more...
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Losing 5.1 kg a Week
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