Weigh In record (no journal entry) for 28 June 2014
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52.4 kg
Lost so far: 1.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 47.00g | Prot: 66.00g | Carbs: 67.00g.
Breakfast: WestSoy Cappuccino Soy Slender Soy Milk. Lunch: InBalance Health Corp In Bar, WestSoy Cappuccino Soy Slender Soy Milk. Dinner: Sausage With Egg English Muffin Sandwich. Snacks/Other: INBAR Chocolate Butter Crunch. more...
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Gaining 5.7 kg a Week
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