Weigh In record (no journal entry) for 25 June 2014
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61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1342 kcal
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Fat: 62.74g | Prot: 122.46g | Carbs: 78.97g.
Breakfast: Whole Earth Crunchy Organic Peanut Butter, Scott's Original Porage Oats. Lunch: MyProtein Impact Whey Protein, Avocados, Egg White, Lowfat (1-2% Fat) Cottage Cheese. Dinner: Tesco Cucumber, Onions, Mushrooms, Haddock (Fish). Snacks/Other: Linessa Mozzarella Light, Tomatoes, Boiled Egg. more...
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1678 kcal
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Exercise:
Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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