Weigh In record (no journal entry) for 15 March 2022
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 22.52g | Prot: 38.67g | Carbs: 87.00g.
Breakfast: Rockview Farms Organic Grade A Whole Milk, Kellogg's Special K Original Cereal, Coffee with Cream, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Dinner: QuickChek Regular Garden Salad. Snacks/Other: Coffee, PopCorners Popped Corn Chips - Kettle. more...
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Losing 7.0 kg a Week
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Tidygirl's Weight History
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