Weigh In record (no journal entry) for 17 June 2014
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52.7 kg
Lost so far: 1.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 58.00g | Prot: 63.00g | Carbs: 30.50g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar, Atkins New Blueberry Greek Yogurt Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Day Break Farmhouse-Style Sausage Scramble. more...
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Gaining 0.6 kg a Week
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