Weigh In record (no journal entry) for 15 June 2014
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53.3 kg
Lost so far: 0.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 37.00g | Prot: 69.50g | Carbs: 92.00g.
Breakfast: CalNaturale Svelte Cappuccino (11 oz). Lunch: InBalance Health Corp In Bar, CalNaturale Svelte Cappuccino (11 oz). Dinner: Tyson Foods Tyson Grilled and Ready Teriyaki Chicken Fillets, Daily Chef Steamable Normandy Blend. Snacks/Other: InBalance Health Corp In Bar. more...
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Gaining 4.4 kg a Week
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