Weigh In record (no journal entry) for 08 June 2014
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52.0 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 74.16g | Prot: 49.59g | Carbs: 27.83g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Advantage Triple Chocolate Bar, Liquid Coconut Premium Oil. Dinner: Atkins Endulge Caramel Nut Chew Bar, Farmland Foods Farmland All Natural Cut Bacon, Egg Yolk. Snacks/Other: Artisana Raw Organic Coconut Butter. more...
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Losing 3.8 kg a Week
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