Weigh In record (no journal entry) for 07 June 2014
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52.5 kg
Lost so far: 1.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 56.50g | Prot: 56.50g | Carbs: 48.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Paleo Vanilla Egg White Protein. Lunch: Epic Beef Habanero Cherry Bar, Epicurean Specialty Epic Bar Lamb. Dinner: Atkins Endulge Caramel Nut Chew Bar, Day Break Creamy Chocolate Shake. Snacks/Other: Coco Polo Coco Polo Dark Chocolate. more...
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steady weight
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