Weigh In record (no journal entry) for 06 June 2014
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52.5 kg
Lost so far: 1.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 63.00g | Prot: 60.00g | Carbs: 43.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Coco Polo Coco Polo Dark Chocolate. more...
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Gaining 2.5 kg a Week
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