Weigh In record (no journal entry) for 13 April 2011
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58.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 14.30g | Prot: 47.01g | Carbs: 155.20g.
Breakfast: Bran Flakes. Lunch: wafer thin ham, warburtons wholemeal. Dinner: Organic Baking Potatoes, john west tuna, Hellmanns Extra Light Mayonnaise. Snacks/Other: easy peelers. more...
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Gaining 0.6 kg a Week
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ash_mcloone's Weight History
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