here2bhealthy's Journal, 05 Jun 14

Weigh In record (no journal entry) for 05 June 2014
85.0 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2014:
1188 kcal Fat: 34.81g | Prot: 132.56g | Carbs: 92.91g.   Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Bananas , Lactaid 100% Lactose Free Fat Free Milk, Blueberries , Strawberries . Lunch: Roma Tomatoes, Kraft Shredded Colby & Monterey Jack Cheese, Corn Tortilla, Avocados, Dole Shredded Red Cabbage, Cilantro (Coriander), Dole Shredded Carrots, Young Green Onions, Tilapia (Fish). Snacks/Other: Herbalife Herbal Tea Concentrate - Raspberry. more...
Losing 1.1 kg a Week



     
 

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here2bhealthy's Weight History


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