Weigh In record (no journal entry) for 02 June 2014
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85.5 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 29.15g | Prot: 77.15g | Carbs: 195.73g.
Breakfast: Coffee-Mate Original Coffee Creamer, Blueberries , nescafe Taster's Choice Hazelnut Instant Coffee packets (Nescafe), Mom's Best Naturals Quick Oats, Zulka Morena Pure Cane Sugar. Lunch: Cucumber (Peeled), Avocados, White Potatoes (Flesh and Skin), Young Green Onions, Tomatoes, Chicken Breast, Red Leaf Lettuce . Dinner: Blueberries, Herbalife Nutritional Shake Mix - Dutch Chocolate, Lactaid 100% Lactose Free Fat Free Milk, Bananas . Snacks/Other: Strawberries, Lactaid 100% Lactose Free Fat Free Milk, Kellogg's Special K Original Cereal, Peaches. more...
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Losing 1.5 kg a Week
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 Comments
Yep, no weight loss for you, Mommy...just whole food and clean living (it's the best you can do for both of you in the long- and short-term) :D
02 Jun 14 by member: LuC2
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here2bhealthy's Weight History
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