Weigh In record (no journal entry) for 03 June 2014
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52.3 kg
Lost so far: 1.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 61.00g | Prot: 72.00g | Carbs: 56.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Endulge Caramel Nut Chew Bar, Crustless Chicken Pot Pie. Snacks/Other: Day Break Chocolate Oatmeal Fiber Bar, Atkins Day Break Strawberry Banana Shake. more...
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Losing 0.6 kg a Week
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