Weigh In record (no journal entry) for 01 June 2014
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53.2 kg
Lost so far: 0.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 92.50g | Prot: 97.00g | Carbs: 68.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Italian Style Pasta Bake. Snacks/Other: Advantage Strawberry Almond Bar, Advantage Mocha Latte Shake, Coco Polo Coco Polo Dark Chocolate. more...
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Gaining 1.3 kg a Week
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