Weigh In record (no journal entry) for 31 May 2014
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53.0 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 51.00g | Prot: 44.00g | Carbs: 66.00g.
Breakfast: CalNaturale Svelte Cappuccino (11 oz). Lunch: CalNaturale Svelte Cappuccino (11 oz). Dinner: Jack Link's Jack Links, Wholly Guacamole 100 Calorie Snack Pack. Snacks/Other: InBalance Health Corp In Bar. more...
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Losing 1.3 kg a Week
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