Weigh In record (no journal entry) for 02 February 2022
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52.2 kg
Lost so far: 2.0 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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430 kcal
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Fat: 20.00g | Prot: 52.00g | Carbs: 10.00g.
Lunch: Red's Egg’Wich Turkey Sausage, OWYN ProElite Shake Chocolate No Nut Butter Cup. more...
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Losing 1.6 kg a Week
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