Weigh In record (no journal entry) for 30 May 2014
|
86.1 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 44.21g | Prot: 98.45g | Carbs: 190.43g.
Breakfast: Blueberries, Mom's Best Naturals Quick Oats, Brown Sugar, Milk (Whole Milk), Nescafe Taster's Choice Hazelnut Roast Instant Coffee. Lunch: Tomatoes, Kraft Mexican Style Cheddar Jack, Chicken Breast, Red Leaf Lettuce. Dinner: Lean Cuisine Simple Favorites Cheese Ravioli, Kiwi Fruit, Lactaid 100% Lactose Free Fat Free Milk, Bananas , Herbalife Nutritional Shake Mix - Dutch Chocolate. Snacks/Other: i can't believe it's not butter original I Can't Believe It's Not Butter! - Original, French or Vienna Bread (Includes Sourdough). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
here2bhealthy's Weight History
|