Weigh In record (no journal entry) for 27 May 2014
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52.7 kg
Lost so far: 1.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 66.50g | Prot: 69.50g | Carbs: 43.50g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Advantage Cashew Trail Mix Bar, Atkins Endulge Caramel Nut Chew Bar, Day Break Tex-Mex Scramble. Snacks/Other: Atkins Day Break Strawberry Banana Shake. more...
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Gaining 1.3 kg a Week
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