Weigh In record (no journal entry) for 25 May 2014
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52.9 kg
Lost so far: 0.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 64.60g | Prot: 58.70g | Carbs: 40.20g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Atkins Atkins Chicken Marsala. Snacks/Other: Coco Polo Coco Polo Dark Chocolate, ChocoPerfection Dark European Chocolate Bar. more...
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Gaining 2.5 kg a Week
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