Weigh In record (no journal entry) for 22 May 2014
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52.7 kg
Lost so far: 1.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 54.00g | Prot: 67.00g | Carbs: 42.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Atkins Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Atkins Day Break Strawberry Banana Shake. more...
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steady weight
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