Weigh In record (no journal entry) for 19 May 2014
|
52.7 kg
Lost so far: 1.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 64.70g | Prot: 54.40g | Carbs: 28.40g.
Breakfast: ChocoPerfection Dark European Chocolate Bar, Omega Factors Flaxseed Oil Caps, Full Circle Eggs, Farmland Foods Farmland All Natural Bacon. Lunch: ChocoPerfection Dark European Chocolate Bar, Advantage Cafe Caramel Shake. Dinner: Endulge Caramel Nut Chew Bar, Swedish Meatballs. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|