Weigh In record (no journal entry) for 16 May 2014
|
52.0 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1080 kcal
|
Fat: 69.00g | Prot: 73.00g | Carbs: 45.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Advantage Triple Chocolate Bar, Advantage Mocha Latte Shake. Dinner: Atkins Endulge Caramel Nut Chew Bar, Italian Sausage Primavera. Snacks/Other: Atkins Day Break Strawberry Banana Shake. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|