Weigh In record (no journal entry) for 15 May 2014
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52.5 kg
Lost so far: 1.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 58.60g | Prot: 60.20g | Carbs: 43.20g.
Breakfast: ChocoPerfection Dark European Chocolate Bar, Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Beef Merlot. Snacks/Other: Atkins Day Break Strawberry Banana Shake. more...
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Gaining 0.6 kg a Week
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