Weigh In record (no journal entry) for 14 May 2014
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52.4 kg
Lost so far: 1.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 100.40g | Prot: 75.80g | Carbs: 57.80g.
Breakfast: Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Bacon Scramble. Snacks/Other: Artisana Raw Organic Coconut Butter, ChocoPerfection Dark European Chocolate Bar, Atkins Day Break Strawberry Banana Shake. more...
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Losing 2.5 kg a Week
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