Weigh In record (no journal entry) for 12 May 2014
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53.0 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 69.00g | Prot: 69.00g | Carbs: 38.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Atkins Day Break Farmhouse-Style Sausage Scramble. Snacks/Other: Atkins Day Break Strawberry Banana Shake. more...
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Gaining 7.6 kg a Week
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