Weigh In record (no journal entry) for 01 April 2011
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57.6 kg
Lost so far: 0.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 40.50g | Prot: 45.50g | Carbs: 177.80g.
Breakfast: Bran Flakes. Lunch: prime pork sausages, white soft roll. Dinner: Chow Mein Sauce, quorn chicken style, amoy noodle. Snacks/Other: magnum gold, Ginger Nuts. more...
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Gaining 0.8 kg a Week
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ash_mcloone's Weight History
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