Weigh In record (no journal entry) for 08 May 2014
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52.5 kg
Lost so far: 1.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 65.75g | Prot: 71.75g | Carbs: 47.75g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Mexican -Style Chicken and Vegetables. Snacks/Other: Advantage Peanut Butter Granola Bar, ChocoPerfection Dark European Chocolate Bar. more...
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Gaining 1.3 kg a Week
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