Weigh In record (no journal entry) for 07 May 2014
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52.3 kg
Lost so far: 1.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 53.29g | Prot: 56.15g | Carbs: 29.80g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Jay Robb Egg White Protein Vanilla. Lunch: Day Break Vanilla Fruit and Nut Bar, Atkins New Chocolate Peanut Butter Pretzel Bar. Dinner: Eggs Large White Eggs, Farmland All Natural Cut Bacon. Snacks/Other: ChocoPerfection Dark European Chocolate Bar. more...
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Gaining 3.2 kg a Week
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