Weigh In record (no journal entry) for 06 December 2021
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70.7 kg
Lost so far: 9.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1325 kcal
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Fat: 60.72g | Prot: 53.20g | Carbs: 138.38g.
Breakfast: Pizza with Meat. Lunch: Pizza with Meat. Dinner: Pizza with Meat. more...
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steady weight
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mushroom morris's Weight History
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