Weigh In record (no journal entry) for 24 March 2011
|
56.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1724 kcal
|
Fat: 72.60g | Prot: 61.70g | Carbs: 202.80g.
Breakfast: tesco egg, hovis wholemeal. Lunch: tesco white roll, prime pork sausages. Dinner: Squeeze Me Sauce Tomato N'basil, Spaghetti Pasta, Tesco Tesco Beef & Pork Meatballs. Snacks/Other: Strawberry Cheesecake, Mini Eggs, Chocolate Coated Malted Milk, cadburys buttons. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ash_mcloone's Weight History
|