Weigh In record (no journal entry) for 12 November 2021
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70.7 kg
Lost so far: 9.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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408 kcal
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Fat: 12.14g | Prot: 10.64g | Carbs: 63.28g.
Breakfast: Pizza with Meat. Snacks/Other: Gumdrops. more...
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Losing 5.4 kg a Week
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mushroom morris's Weight History
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