Weigh In record (no journal entry) for 14 April 2014
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51.6 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 45.00g | Prot: 57.00g | Carbs: 31.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Meatloaf with Portobello Mushroom Gravy. more...
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Gaining 1.9 kg a Week
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