Weigh In record (no journal entry) for 10 April 2014
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50.9 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 65.60g | Prot: 67.20g | Carbs: 23.70g.
Breakfast: ChocoPerfection Dark European Chocolate Bar, Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Pretzel Bar, Atkins New Blueberry Greek Yogurt Bar. Dinner: Broasted Chicken Thigh. Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil. more...
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Gaining 1.3 kg a Week
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