Weigh In record (no journal entry) for 09 April 2014
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50.7 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 107.00g | Prot: 54.00g | Carbs: 41.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Steak Scramble. Snacks/Other: Artisana Raw Organic Coconut Butter, ChocoPerfection Dark European Chocolate Bar, Dr. Bronner's Coconut Oil. more...
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Losing 1.3 kg a Week
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