Shari22's Journal, 07 Apr 14

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Weigh In record (no journal entry) for 07 April 2014

50.8 kg Lost so far: 2.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2014:

1036 kcal

Fat: 78.00g | Prot: 43.00g | Carbs: 50.50g. Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Artisana Raw Organic Coconut Butter, Paleo Bread. Snacks/Other: Coconut Oil, ChocoPerfection Dark European Chocolate Bar. more...

1462 kcal

Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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Shari22's Weight History

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Shari22's Journal, 07 Apr 14

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Shari22's Weight History