Shari22's Journal, 03 Apr 14

Weigh In record (no journal entry) for 03 April 2014
52.4 kg Lost so far: 1.3 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2014:
370 kcal Fat: 19.00g | Prot: 31.00g | Carbs: 12.00g.   Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: New Chocolate Peanut Butter Pretzel Bar. more...
1509 kcal Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week



     
 

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Shari22's Weight History


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