Weigh In record (no journal entry) for 02 April 2014
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52.3 kg
Lost so far: 1.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 21.90g | Prot: 43.00g | Carbs: 19.90g.
Breakfast: Vanilla Soy Slender Soy Milk, GNC 100% Soy Isolate. Lunch: Atkins Muffin in A Minute. more...
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Losing 0.6 kg a Week
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