Weigh In record (no journal entry) for 06 October 2021
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71.3 kg
Lost so far: 8.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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814 kcal
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Fat: 34.88g | Prot: 48.96g | Carbs: 78.57g.
Dinner: Green Peas , Wetherspoon Wiltshire Cured Ham, Eggs & Chips. more...
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Losing 0.0 kg a Week
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mushroom morris's Weight History
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